7 DECISIONS YOU MUST MAKE BEFORE BED !
Discover your ideal evening routine & gain powerful insights into how to create a good nights sleep without stress or anxiety.
Understand yourself better to maximise your energy and unlock your full potential in the decisions you make at night.
Empower yourself to make conscious choices about how you approach your evening rhythm & its impact on your life.
SHARE YOUR DETAILS TODAY AND RECEIVE FREE:
7 VIDEOS TO DECIDE TO MAKE YOUR NIGHTS RIGHT
What You'll Discover
7 Decisions Before Bed is your pathway to a powerful night time rhythm by a Professional Decision Coach. Understanding how your choices are affecting your performance and sets you up for restorative sleep. Gaining insights into the best practise to form a new habit provides you an exclusive window into your potential for a brand new start to your day. Through small incremental change every day, you too can close the gap.
ACCESS YOUR STEP BY STEP GUIDE TO
SETTING UP YOUR EVENING RITUAL
These 7 videos are the ideal steps for preparing to sleep. Based on the unique R.E.S.O.L.V.E approach, a coaching methodology that helps you gain powerful insights into why you do what you do at night.
UNLOCK THE KEY TO YOUR POTENTIAL THROUGHOUT YOUR DAY AND NIGHTS
Habits can be developed over time to maximise your success and unlock your natural circadian rhythm. Understanding behavioural patterns helps you achieve make new decisions and evolve into the influencer you want to be.
GAIN IN-DEPTH UNDERSTANDING INTO HOW CHANGING YOUR EVENING DECISIONS
IMPACTS YOUR LIFE
Understand the critical aspects of your mindset, including sub conscious, and conscious thoughts, as well identify areas of improvements so you can propel your PM choices to give you sustainable success.
"(This series) really helped me to see all the little things that I’ve told myself that will stop me from sticking to what I actually want to do. Now I experience the the joy of having an evening ritual and choosing against the discomfort of bad decisions."
Who is GAP Habits For?
To jump into understanding changing your thinking and commit to observing your behaviours makes you one of the best kind of humans, brave & willing. With a Decision Coach you can make the 12 best decisions for your year ahead both professionally and personally. One of the most rewarding journeys you'll ever embark on for your self, your health, your wealth and your relationships is daily identity change.
WHO THIS IS FOR
My decisions in the evening are not serving always serving me and I'm open to a new way
I know I need more energy, to gain the most from my days and nights
I'd love to close the gap on what I say I am committed to and what I am actually achieving
I am ready to value accountability because this is an opportunity to maximise my efforts.
I am willing to let go of bad habits and old patterns to gain more balance
WHO THIS IS NOT FOR
Wanting more from each day but not prepared to do anything about it.
Too comfortable in the current routine. It's not great, but will have to do
Missing out on opportunities and unwilling to face the resistance of change
Exhausted and have zero time or energy to do something about that
"With guidance it made this process of making decisons in my evenings a lot easier. I used to think I had no other way than to rush my days rush which stressed my nights. I decided to nolonger live my life like this anymore and pursue balance."
Meet Your Decision Coach
PRU MARIE ENIGMA
Hi My name is Pru Marie, I am the Executive Decision Facilitator at Xperience Coaching Academy.
I work with influencers to make sustainable identity change with the 12 best decisions you can make this year.
Our online live accountability challenges, virtual bootcamps of truth & dares, as well as face to face intensive mystery adventures, guarantee you a pathway to live without regret.
For my clients, to make tough decisions easy without double guessing, we activate shrewd & savvy choices at lightning speed. With laser focused attention, this most precious resource of habitual action, becomes your greatest asset.
As a Behavioural Coach, I am an expert in calling out the actions that are no longer serving you. What keeps me up at night is using my unique R.E.S.O.L.V.E. Approach to guide you to implement daily incremental change.